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Featured Posts
DON'T GO DISRUPTING HOMEOSTASIS!
A LOOK INTO THE TRUE MEANING BEHIND THE TERM "FULLREPS"
Recent Posts
Who Am I On Track To Be?
Life & Lessons as a Professional Athlete and FullReps Trainer
The Mental State of the Game
Creatine and Currency (Supporting a Robust Creatine Phosphagen System)
The Importance of In-Season Training
MOVE!
Motor Performance vs. Motor Learning
Movement > Mechanics
Gaining "Good" Weight: Diet (part 2)
Gaining “Good” Weight: Practical Tips (part 1)
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