REMOTE TRAINING

DISTANT TRAINING & PROGRAMMING MADE EASY

1-ON-1 PROFESSIONAL COACHING AND ANALYSIS TOOLS FROM WHEREVER YOU ARE!

Our custom remote training package is tailored to provide athletes with unparalleled attention and care from our high performance coaches and medical staff both in-house and from a distance. Remote training services are geared towards helping athletes become independent by giving them access to their performance data — and the tools to interpret it.

Our assessment process utilizes gold standard technologies in combination with our team's experience & knowledge to generate a holistic view of an athlete’s performance. Based on all assessment findings and data, we will include a proprietary and complete report that will allow our team to build out and develop a hyper individualized program with built in variability to be implemented & executed in-house & remotely.

Remote athletes will have their own personal remote trainer for both in-house & from a distance as well as guidance & support from our entire team. 

WHAT'S INCLUDED IN MY REMOTE TRAINING?

  • COMPREHENSIVE ASSESSMENTS

    • Video Analysis

    • Mechanical efficiency screenings

    • Pitch design & analysis using Rapsodo, Edgertronic and other in-house technology tools

    • 3D motion capture & kinematic sequencing report & analysis

    • Rapsodo ball metric analysis

    • 3D pitch potentials, comparisons, spin visualizations & arsenals

    • Edgertronic overlays

    • 1-on-1 Implementation and on-boarding of customized throwing program

  • CUSTOM PROGRAMMING

    • Individualized warm up & throwing programming 

    • Individualized mobility, recovery & physical therapy correctives

    • Individualized synergy & sequencing progressions

    • Power building circuits

  • UNLIMITED IN-HOUSE TRAINING

    • Unlimited in-house training, facility access & use of recovery tools (Marc Pro, Normatec etc.) 

    • Pitch tunneling & development

    • Pitch design sessions

    • Test, re-test & assessment process

    • Program troubleshooting

    • Live Ab’s  - face off against high school/college pitchers & hitters in live simulated games using tools like

    • HitTrax, Rapsodo & Edgertronic.

    • Pro Scout Day (must meet requirements to participate on pro scout days)

  • UNLIMITED ACCESS TO TRAINING TOOLS

    • Individualized Athlete Profiles, Pitch development platforms, Velo tracking sheets, Weekly coaches notes,

    • Video library of all prescribed exercises, Test, re-test & assessment process, Program troubleshooting

  • OFF-SEASON CONSULTING

    • Personal remote trainer assigned 

    • 2 consultation phone sessions per week to assist athlete during on-boarding phase of their training

    • 1 consultation phone session per week to assist athlete during every other phase of their training

    • Weekly video & programming reviews 

  • IN-SEASON CONSULTING

    • In-game video review

    • Ball metric analysis

    • Troubleshoot/reassess any programming needs

    • Schedule coordination

ATTACK THIS OFF-SEASON WITH A PLAN!

WHETHER YOU'RE LOOKING TO INCREASE VELOCITY, DEVELOP A BETTER PITCH ARSENAL OR GET HEALTHY

OUR REMOTE TRAINING EXPERIENCE AND PROFESSIONAL TEAM IS HERE TO HELP YOU REACH YOUR GOALS! 

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