REMOTE TRAINING

DISTANT TRAINING & PROGRAMING MADE EASY

ACCESS TO ONLINE TRAINING TOOLS & PROFESSIONAL COACHING

Our Remote Training is geared for those athletes who cannot train in-house with us but are looking for an individualized, baseball specific training program. This is the first step for the athlete who is looking for an all inclusive, hands on program in order to adequately manage stress, properly on-ramp, build velocity, & learn efficient movement, synergy, warm up/recovery.  Our remote training services are geared towards helping athletes become independent by giving them access to their performance data — and the tools to interpret it. Our assessment process utilizes gold standard technologies in combination with our teams experience & knowledge to generate a holistic view of an athlete’s performance. Our team will develop a hyper individualized program with built in variability to be implemented & executed from a distance. This program will provide athletes with ongoing weekly video & programming review sessions on a month-to-month basis.

WHAT'S INCLUDED IN MY REMOTE TRAINING?

  • 2-DAY COMPREHENSIVE ASSESSMENT

    • Video analysis

    • Functional movement and mechanical efficiency screenings

    • Pitch design & analysis using Rapsodo, Edgertronic and other in-house technology tools

    • 3D motion capture & kinematic sequencing report & analysis

    • Rapsodo ball metric analysis

    • 3D pitch potentials, comparisons, spin visualizations & arsenals

    • Edgertronic overlays

    • Implementation and on-boarding of customized throwing & lifting programs

    • 1-on-1 Program implementation

 

  • CUSTOM PORGRAMMING

    • Individualized warm up & throwing programming 

    • Individualized mobility, recovery & physical therapy correctives

    • Individualized synergy & sequencing progressions

    • Power building circuits

 

  • UNLIMITED ACCESS TO TRAINING TOOLS 

    • Individualized Athlete Profiles

    • Pitch development platforms

    • Velo tracking sheets

    • Weekly coaches notes

    • Video library of all prescribed exercises 

    • Test, re-test & assessment process 

    • Program troubleshooting

 

  • WEEKLY CONSULTING

    • 2 consultation sessions (phone call/skype/zoom) per week to assist athlete during on-boarding phase

    • 1 consultation session (phone call/skype/zoom) per week to assist athlete during every other phase

    • Weekly video & programming reviews 

  • IN-SEASON CONSULTING 

    • In-game video review

    • Ball metric analysis

    • Troubleshoot/reassess any programming needs

INTERESTED IN GETTING STARTED

WITH YOUR REMOTE

TRAINING!? 

ABOUT

FullReps Training Center is a year round Player Development Training & Research Facility located in Central PA. But guess what? If it were only about teaching & developing monster athletes, we wouldn't be here! 

MEMBERSHIP

Want to become a FullReps Member?  Contact us today to get started and a FullReps Team Member will walk you through the FullReps process!

CONTACT INFO

FullReps Training Center

2015 State Road, Camp Hill, PA 17011

EMAIL:

support@fullrepstraining.com

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