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REMOTE TRAINING

DISTANT TRAINING & PROGRAMMING MADE EASY

ATTACK THIS OFF-SEASON WITH A PLAN!

1-ON-1 PROFESSIONAL COACHING AND ANALYSIS TOOLS FROM WHEREVER YOU ARE!

Our Remote Training package is custom tailored to provide athletes with unparalleled attention and care from our high performance coaches and training staff from anywhere in the world. Remote Training services are geared towards helping athletes become independent by giving them access to their performance data — and the tools to interpret it.

Our assessment process utilizes gold standard technologies in combination with our team's experience and knowledge
to generate a holistic view of an athlete’s performance. Based on all assessment findings and data, we will include a proprietary and complete report that will allow our team to build out and develop a hyper individualized program with built in variability to be implemented and executed remotely by our athletes.

Remote athletes will have their own personal remote trainer as well as guidance & support from our entire team. Remote packages include the flexibility of a 6-month or 12-month option.

WHAT'S INCLUDED IN MY REMOTE TRAINING?

  • COMPREHENSIVE ASSESSMENTS

    • Video Analysis

    • Mechanical efficiency screenings

    • Pitch design & analysis using Rapsodo, Edgertronic and/or TrackMan with provided video

    • 1-on-1 Implementation and on-boarding of customized throwing program via zoom

    • 24/7 Access to assessments

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  • CUSTOM PROGRAMMING

    • Individualized warm up & throwing programming 

    • Individualized mobility & recovery correctives

    • Individualized synergy & sequencing progressions

    • Power building circuits​

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  • UNLIMITED ACCESS TO TRAINING TOOLS

    • Individualized Athlete Profiles, Pitch development platforms, Weekly coaches notes,

    • Video library of all prescribed exercises, Test, re-test & assessment process, Program troubleshooting

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  • OFF-SEASON CONSULTING

    • Personal remote trainer assigned 

    • 1 consultation phone session per week with personal remote trainer

    • Weekly video & programming reviews 

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  • IN-SEASON CONSULTING

    • In-game video review

    • Ball metric analysis

    • Troubleshoot/reassess any programming needs

    • Schedule coordination

WHETHER YOU'RE LOOKING TO INCREASE VELOCITY, DEVELOP A BETTER PITCH ARSENAL OR GET HEALTHY

OUR REMOTE TRAINING EXPERIENCE AND PROFESSIONAL TEAM IS HERE TO HELP YOU REACH YOUR GOALS! 

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