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COLLEGE TRAINING

DEVELOP, COMPETE & OWN YOUR CAREER THIS YEAR!

RESULTS MATTER!

Here at FRTC, our systematic approach to managing a data driven training program for elite throwers has helped save many careers and prepared athletes for their long and sometimes grueling seasons. Our teams creative application of our hands on comprehensive assessment, programming & recovery process - backed with leading edge science, technology & data, has provided us with the tools to better assess the nuances of complex movements. In return, this has allowed us to put together actionable player development plans that has resulted in the unparalleled success of our athletes.

WHAT'S INCLUDED IN MY TRAINING!? 

  • COMPREHENSIVE ASSESSMENTS

    • Video Analysis

    • Mechanical efficiency screenings

    • Pitch design & analysis using Rapsodo, Edgertronic and other in-house technology tools

    • Rapsodo ball metric analysis

    • 3D pitch potentials, comparisons, spin visualizations & arsenals

    • Edgertronic overlays

    • Implementation and on-boarding of customized throwing & lifting programs

    • 1-on-1 Program implementation

  • CUSTOM PROGRAMMING

    • Individualized warm up, throwing & strength programming 

    • Individualized mobility & recovery correctives

    • Individualized synergy & sequencing progressions

    • Power building circuits

 

  • UNLIMITED IN-HOUSE TRAINING

    • Unlimited in-house training, facility access & use of recovery tools (Marc Pro, Normatec etc.) 

    • Pitch tunneling & development

    • Pitch design 

    • Test, re-test & assessment process

    • Program troubleshooting

Whether you're looking to increase your velocity, develop a better pitch arsenal, or get healthY, our professional team is here to help you reach your goals! 

INTERESTED IN OWNING YOUR DEVELOPMENT!?

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