Why I Say Little About Diet/Something About Diet
I have the opportunity to work with a handful of high level athletes. These individuals (and their parents) regularly make great sacrifices of time and comfort in order to achieve exceptional performance on the athletic field. I hope they learn a process that will stick with them after their athletic careers. I also train and rehab a few middle-aged folks interested in improving their health, ability to function well, and their general awesomeness. They reserve an hour or two
