Athlete A: “Coach, my arm has been killing me!” Athlete B: “Coach, my velocity is down!” Me: “I haven’t seen you all since your season started, have you continued with your arm care routine and throwing correctives?” Athlete A + B: “No” Me: “Have you continued to follow your strength and conditioning program?” Athlete A + B: “No” Me: “Why do you all think your arm hurts and your velocity is down?” Athlete A + B: ………..(Crickets) ………………………………………………… The importance of in-season