

THE SCIENCE BEHIND OUR INDIVIDUALIZED PROGRAMMING!
For those new to the blog, my name is Scott Swanson, and I'm the Founder of FullReps Baseball. I act as the CEO - where I guide corporate strategy - while also serving as the Director of Player Development where we create and manage our athletes individualized programming from their initial screenings to their on floor training throughout the course of the year. In this blog I'd like to introduce you to our approach to training and provide a brief overview of the science behi

Heel Pain In Baseball Players: The Causes & Treatment Plan Beyond Rest & Gel Heel Cups!
Heel pain is a common problem in any “cleated” athlete population. This essay will focus on the most common cause of heel pain in baseball players.
Differential diagnoses includes Achilles tendinitis, stress fracture, recurring ankle sprain, nerve entrapment, and plantar fasciitis. Please do not assume that your Google degree has enabled you to reliably determine Sever's disease from a stress fracture or achilles tendinitis.
This problem is most often a condition known as