Who Am I On Track To Be?
- Mar 7, 2024
- 1 min read
Updated: Apr 1
A Letter to Athletes
Growth is always non-linear, and accepting the ups and downs is essential. I have met very few baseball players who do not struggle MULTIPLE times a year and surely even more throughout their careers. Whether physical or mental, the obstacles are coming!
Far too often I see athletes coast through the good times. Maybe they skip a lift one week or maybe they skip their arm care one day each week.
Friday night beers? It’s only one day a week, right? Only to try and nail down a routine when things start to go south. IT'S TOO LATE!
Without a plan or routine, how do you know what changes to make? What tweaks are needed? Being obsessed with your process gives hope when you find yourself in a deep deep valley. When all looks hopeless your habits and routines are all you have to fall back on.
Example of FRTC programming/routine
The struggle days are the game changers. They separate the boys and men. Working hard is a requirement for success but going above and beyond is
optional.
Talent and work fall on a spectrum, success is created at a different point for each. Not many have enough talent NOT to go above and beyond. These athletes are boring. Showing up when EVERY cell in your body is telling you not to is impressive. Knowing you may not have the raw ability but do have the drive will always prove more valuable over time.
We are all in the process of becoming, but ask yourself, Who am I on track to be?
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I like how the article talks honestly about growth being non linear and how habits and routines help athletes stay strong even during tough phases. It really shows that success comes from consistency, not just talent or motivation. During a busy study period, I once used Economics Assignment Help while trying to build better routines and manage pressure. It made me realize that small daily actions shape who we become over time.
Great insights on growth and mindset. Your emphasis on routine and consistency really resonates. I’m also working to improve oral hygiene as part of my daily habits it’s amazing how small, consistent actions can lead to big improvements both physically and mentally. Keep up the motivating content.