HYBRID TRAINING
GET THE BEST OF BOTH IN-HOUSE AND REMOTE
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COMPREHENSIVE ASSESSMENTS
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Video Analysis
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Mechanical efficiency screenings
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Pitch design (in-house or virtual)
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Ball Data using Rapsodo, TrackMan and Edgertronic
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1-on-1 Implementation and on-boarding of customized throwing program
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CUSTOM PROGRAMMING
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Individualized warm up & throwing programming
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Individualized mobility & recovery correctives
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Individualized synergy & sequencing progressions
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Power building circuits
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UNLIMITED IN-HOUSE TRAINING
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Unlimited in-house training, facility access & use of recovery tools (Marc Pro, Normatec, etc.)
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Pitch tunneling & development
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Pitch design sessions
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Test, re-test & assessment process
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Program troubleshooting
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Live Ab’s - face off against high school/college pitchers & hitters in live simulated games using tools like
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HitTrax, Rapsodo & Edgertronic.
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UNLIMITED ACCESS TO TRAINING TOOLS
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Individualized Athlete Profiles, Pitch development platforms, Velo tracking sheets, Weekly coaches notes,
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Video library of all prescribed exercises, Test, re-test & assessment process, Program troubleshooting
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OFF-SEASON CONSULTING
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Personal remote trainer assigned
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1 consultation phone session per week with personal remote trainer
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Weekly video & programming reviews
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IN-SEASON CONSULTING
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In-game video review
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Ball metric analysis
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Troubleshoot/reassess any programming needs
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Schedule coordination
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ATTACK THIS OFF-SEASON WITH A PLAN!
WHETHER YOU'RE LOOKING TO INCREASE VELOCITY, DEVELOP A BETTER PITCH ARSENAL OR GET HEALTHY
OUR hybrid TRAINING EXPERIENCE AND PROFESSIONAL TEAM IS HERE TO HELP YOU REACH YOUR GOALS!
the INDUSTRy'S MOST IN-DEPTH PERSONAL TRAINING PROGRAM TAILORED TO YOU!
Come spend the weekend with us! Our Hybrid Training package is unlike any other. Our professional staff will put you through a 2-day comprehensive assessment and program implementation. Each athlete can explore all the benefits of training at the facility, then walk away with all the information and knowledge to take their training remotely. You also have the freedom to come back and train with us in-house whenever you can. It's truly the best of both remote and in-house training wrapped into one extraordinary program.
Our assessment process utilizes gold standard technologies in combination with our team's experience and knowledge to generate a holistic view of an athlete’s performance. Based on all assessment findings and data, we will walk you through a proprietary and complete report that will allow our team to build out and develop a hyper individualized program with built in variability to be implemented and executed immediately, in-house and remotely.
Hybrid athletes will have their own personal remote trainer for both in-house and from a distance as well as guidance and support from our entire team. Hybrid training also offers you the unique flexibility to select from a 12 month or 6 month program.
WHAT'S INCLUDED IN MY HYBRID TRAINING?
