

A Deeper Look at T-Spine Rotation
When assessing athletes in-house, we see a lot of variance in the degree of T-Spine rotation they have available. Let’s dive into what we think through when looking at an athlete’s T-Spine in the assessment process. So, let’s say we assess an athlete and see a lack of range of motion available. The next step is looking through the rest of the info we have available on the athlete to understand whether this is actually something we need to address in our programming. The fir






















