Every human body is only as strong as it's weakest link! This is where we find it. The individual is put through a series of generally low-intensity tests with a detailed eye on movement quality as they perform the fundamental movement patterns. This informs our best course of action for 1. further examining muscles and joints in isolation 2. Prescribing corrective exercises, and 3. Providing an optimal, detailed strength and conditioning program. This is an absolutely essential but often overlooked step for athletes to reach their optimal performance."