12-WEEK INTRO TO ARM CARE FOR

YOUTH ATHLETES:

FULLREPS FRAMEWORK FOR DEVELOPING YOUTH ATHLETES

-Implicit Learning

-Proper Warm Up & Recovery

-Intent

-Competition 

THIS IS NOT A VELOCITY DEVELOPMENT PROGRAM.

 

This is an introdcution arm care learning program for youth athletes to help build a foundation and provide a training guide that integrates strength & pitching routines.

This program is designed to teach youth athletes the proper warm-up, recovery drills & throwing technique  to help them build a solid foundation. Additionally, we introduce our philosophy on training youth baseball pitchers. We will provide a simple workout that is meant to instill exercises and routines that our older athletes wish they had at a younger age. It is quite common we hear some form of “I wish I knew this when I was younger” from our pro or college athletes. Our hope is to reduce the amount of injury and regret in baseball.

BUILDING THE FOUNDATION FOR YOUTH ATHLETIC DEVELOPMENT!!

ABOUT

FullReps Training Center is a year round Player Development Training & Research Facility located in Central PA. But guess what? If it were only about teaching & developing monster athletes, we wouldn't be here! 

MEMBERSHIP

Want to become a FullReps Member?  Contact us today to get started and a FullReps Team Member will walk you through the FullReps process!

CONTACT INFO

FullReps Training Center

2015 State Road, Camp Hill, PA 17011

EMAIL:

support@fullrepstraining.com

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