ABOUT

FullReps Training Center is a year round Player Development Training & Research Facility located in Central PA. But guess what? If it were only about teaching & developing monster athletes, we wouldn't be here! 

MEMBERSHIP

Want to become a FullReps Member?  Contact us today to get started and a FullReps Team Member will walk you through the FullReps process!

CONTACT INFO

FullReps Training Center

2015 State Road, Camp Hill, PA 17011

EMAIL:

support@fullrepstraining.com

 

PHONE:

(717) 761-3535

©2019 FullReps Baseball, All Rights Reserved. 

12-WEEK INTRO TO ARM CARE FOR

YOUTH ATHLETES:

FULLREPS FRAMEWORK FOR DEVELOPING YOUTH ATHLETES

-Implicit Learning

-Proper Warm Up & Recovery

-Intent

-Competition 

THIS IS NOT A VELOCITY DEVELOPMENT PROGRAM.

 

This is an introdcution arm care learning program for youth athletes to help build a foundation and provide a training guide that integrates strength & pitching routines.

This program is designed to teach youth athletes the proper warm-up, recovery drills & throwing technique  to help them build a solid foundation. Additionally, we introduce our philosophy on training youth baseball pitchers. We will provide a simple workout that is meant to instill exercises and routines that our older athletes wish they had at a younger age. It is quite common we hear some form of “I wish I knew this when I was younger” from our pro or college athletes. Our hope is to reduce the amount of injury and regret in baseball.

BUILDING THE FOUNDATION FOR YOUTH ATHLETIC DEVELOPMENT!!