ABOUT

FullReps Training Center is a year round Player Development Training & Research Facility located in Central PA. But guess what? If it were only about teaching & developing monster athletes, we wouldn't be here! 

MEMBERSHIP

Want to become a FullReps Member?  Contact us today to get started and a FullReps Team Member will walk you through the FullReps process!

CONTACT INFO

FullReps Training Center

2015 State Road, Camp Hill, PA 17011

EMAIL:

support@fullrepstraining.com

 

PHONE:

(717) 761-3535

©2019 FullReps Baseball, All Rights Reserved. 

COLLEGE TRAINING 

Develop, Compete & Chase DEVELOPMENT

WHY TRAIN AT FULLREPS?

Geared for the college athlete, this is the first step for an all inclusive, hands on program in order to adequately manage stress, properly on-ramp, build velocity, & learn efficient movement, warm up/recovery, etc. Our team will develop a hyper individualized program with built in variability based on the athletes goals & screening findings to be implemented & executed at the facility with hands on guidance from our team.

COMPREHENSIVE ASSESSMENT

Every human body is only as strong as its weakest link! This is where we find it. The individual is put through a series of generally low-intensity tests with a detailed eye on movement quality as they perform the fundamental movement patterns. This informs our best course of action for 1.)  further examining muscles and joints in isolation 2.) Prescribing corrective exercises, and 3.) Providing an optimal, detailed strength and throwing program. This is an absolute essential but often overlooked step for athletes to reach their optimal performance.

Our Initial Screening Includes a full Functional Movement Screening with our PT & a full Mechanical Efficiency Screening with our arm care staff. These assessments will provide you with a full detailed summary of findings report as well as all your corrective exercise / throwing exercises and allows us to design your individualized program. 

LIVE TRAINING SESSIONS

 

At FullReps Baseball we have our pitchers face off against our hitters in a live simulated game. Using tools like Rapsodo and HitTrax for a pitcher we measure velocity, spin rate, spin axis, location, launch angle and for a hitter we measure exit speed, launch angle and distance.

ATHLETE PROFILES WILL ALLOW YOU TO VIEW YOUR....

Day to Day Training Schedule

Velo Tracking Sheets

Coaches Notes

Functional Movement Screen Notes

Mechanical Efficiency Analysis 

Summary of Findings 

Corrective Exercises

Connection Series Throws 

Rapsodo Videos & Bullpen Reports

Weekly Mindset Discussions

#MEASURETOMANAGE

INTERESTED IN TRAINING WITH US!? CONTACT US AT SUPPORT@FULLREPSTRAINING.COM

TO GET STARTED TODAY!