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Join date: Dec 22, 2020
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Jun 3, 2020 ∙ 8 min
Gaining "Good" Weight: Diet (part 2)
Part 1 was a fairly broad look at the importance of targeted training and recovery as essential components of gaining muscle. This entry...
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May 19, 2020 ∙ 7 min
Gaining “Good” Weight: Practical Tips (part 1)
The Question Working as a physical therapist and sports performance coach, I’ve received many questions about gaining muscle over the...
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Nov 28, 2018 ∙ 4 min
Why I Say Little About Diet/Something About Diet
I have the opportunity to work with a handful of high level athletes. These individuals (and their parents) regularly make great...
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Dr. Bob Gorinski
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