ABOUT

FullReps Training Center is a year round Player Development Training & Research Facility located in Central PA. But guess what? If it were only about teaching & developing monster athletes, we wouldn't be here! 

MEMBERSHIP

Want to become a FullReps Member?  Contact us today to get started and a FullReps Team Member will walk you through the FullReps process!

CONTACT INFO

FullReps Training Center

2015 State Road, Camp Hill, PA 17011

EMAIL:

support@fullrepstraining.com

 

PHONE:

(717) 761-3535

©2019 FullReps Baseball, All Rights Reserved. 

FULLREPS IN-SEASON SUMMER

TRAINING PROGRAM 

Recover Faster. Recover Fully. Maximize Training

Results. Help Prevent Injury. Improve

Conditioning & Performance.

THIS PROGRAM IS AT FULL CAPACITY FOR SUMMER 2018

PROGRAM DETAILS 

The best results come from athletes who train over longer periods of time and accept nonlinearaities in their training development.  In-Season maintenance is one of the most important variables of training when it comes to staying healthy and maintaining off-season gains. Yet, so many athletes neglect their In-Season training and most of the time its because of TWO reasons. 

1.) Players don't have a program or are playing too many games  2.) Coaches/Training Centers do not offer training programs throughout the "playing months" because they are consumed with coaching travel ball and enjoying their Summer Vacation. Don't let this be your excuse!

FullReps is dedicated to providing the best resources to guide our players development. This Summer, we are taking our training to the next level by providing an In-Season Arm Care / Athletic Performance Development / Corrective Exercise Program 2x a week that will include Recovery & Regeneration work throughout the Summer Months.

"Compete & Develop Year Round" 

ATHLETES AGES 12 +

8

TOTAL WEEKS OF TRAINING!

30+  HOURS OF TRAINING!

ONLY $699

"Train With A Purpose"

WHAT TO EXPECT:

The program is designed to shock the CNS to prepare & regenerate athletes in season in preparation for their weekend play. The Program will consist of an in-season athletic performance strength & corrective exercise program along with an individualized in-season arm care program. The Program will also include a full FMS & Video Analysis. The Athletes will be provided with workout supplements and be able to get their recovery in with the Marc Pro Stim (the leader in rapid recovery) & other recovery aids intended for muscle conditioning! 

"Eat. Sleep. Arm Care. Repeat."

TRAINING DETAILS 

The program will run every TUESDAY & THURSDAY Evening from

JUNE 4TH - JULY 26TH

6:30PM - 8:00PM

(All baseline testing & screenings will be scheduled during the month of MAY before the program starts. Our Staff will be reaching out to you individually to schedule your assessments in an effort to start building out your program before June 4th!)

INITIAL ASSESSMENT

 Baseline Testing, FMS, Player Assessments, Mechanical Efficiency Screenings, Video Analysis, Starting Strength & Arm Care. 

TUESDAY SESSIONS

Lower Torso Dominant with a focus on Arm Care Recovery & Regeneration. 

THURSDAY SESSIONS

Core To Extremity Dominant with a focus on Plyo Care, Command & Corrective Throwing. 

For more information on our 2018 summer training program, please email our support team at support@fullrepstraining.com

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