Custom Pro-Services 

Assess. Train. Reassess.

The most competitive off-season environment that facilitates growth, learning, fORWard THINKING & RESULTS!

All of our pro-services are custom built to accommodate the needs of our professional clients. These services range from comprehensive assessments to pitch analysis & design

to full off-season individualized lift & throw programs.



Comprehensive Assessments, Pitch Design & Analysis, Pitch Tunneling, Velocity Enhancement, Pattern Rebuilding, Custom Strength/Throwing Program, Semi Private Group Training, Individualized Mobility & Recovery, Interval Rehab Programs, Physical Therapy 

Our High Performance Staff will analyze all of your in game data & movement efficiency to appropriately build out training workloads and modulate stress during the off season to ensure the highest level of quality, care & results!

Don't wait until the Spring to get ready

for Spring Training! 

Here at FRTC, our systematic approach to managing a data driven training program for elite throwers has helped save many careers and prepared athletes for their long and sometimes grueling seasons.

Our teams creative application of our hands on comprehensive assessment, programming & recovery process - backed with leading edge science, technology & data, has provided us with the tools to better assess the nuances of complex movements. In return, this has allowed us to put together actionable player development plans that has resulted in the unparalleled success of our athletes.

Tired of arriving to spring training knowing that  your workload wasn’t adequately

managed over the winter!?


Interested in putting your career first?


Not sure what you need this off-season?

Email our team today at AND ONE OF OUR HIGH PERFORMANCE COACHES will help YOU build out your OFf-SEASON plan to BEST MEET YOUR NEEDS AND GET YOU



FullReps Training Center is a year round Player Development Training & Research Facility located in Central PA. But guess what? If it were only about teaching & developing monster athletes, we wouldn't be here! 


Want to become a FullReps Member?  Contact us today to get started and a FullReps Team Member will walk you through the FullReps process!


FullReps Training Center

2015 State Road, Camp Hill, PA 17011


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